How opening a jar opened my eyes

First post and I'm not exercising yet. That will come. And like the true procrastinator I am, I say that will come tomorrow.

First, I wanted to talk about how I got here. I opened a jar. Of peanut butter. Last week, I took a jar of peanut butter out of my suitcase (I'd been in another city and taken the pb on the plane with me). I tried to open the jar. It resisted. I insisted. Finally, I had to get a knife out and pry the lid. And there was a distinct sucking noise. The jar had vacuum sealed on the plane.

I sprained my wrist opening a jar.

I need to get fit. I'm only 32 and I sprained my g.d. wrist opening a jar.