Challenge is a noun and sometimes is a verb

Tomorrow, I embark on the Roller Derby Workout Challenge. The Heart Attacks, a roller derby team out of L.A., created this marvellous DVD and have an accompanying challenge, including an eating plan. Structure! Just what I need. Many of my fellow fresh meat are taking up the challenge, too. Support! Just what I need.

Roller derby has been such a gift. My first roller skating session was March 3, 2011. Since then, I've challenged myself in many ways to improve at this sport. I'm much stronger than at this time last year. My legs are starting to get definition I haven't seen in years. And while I adore a taut calf muscle, the true benefits have been beyond physical fitness. For all that it has reputation for girl drama, my derby experience so far has been mostly very positive.

The group is made up of women ranging in age from early 20s to mid 40s. We are public servants, engineers, students, stay-at-home moms, nurses and so many other things. Some are natural athletes, moving with ease and grace. Others are fighting hard for every bit of improvement. All inspire me to be better.

Today, I am prepping my house for the challenge. I am also prepping my mind and heart.